Personal Training

Paramount’s personal training is just that—it’s personal. Working exclusively with one of our certified personal trainers, you’ll receive regular assessments of your capabilities, and we’ll create a customized workout around your needs. Every time you come in, you’ll get the dedication and attention necessary to improve the areas on which you should focus. Over time, you’ll discover a stronger, faster, and more awesome you. Paramount Personal Training is open to people of all walks of life. So regardless of your age, weight, or goals, we can work with you.

All of our trainers have an active personal training certification and up-to-date CPR certification.

Our specialties include:

  • Weight Loss

  • Strength Training

  • Corrective Exercises & Improving Posture

  • Training for Races (5Ks, marathons, and everything in between)

  • Workout Regimens for Seniors (aged 65+)

  • Exercises for Pre-­Natal and Post­-Natal Mothers

  • Nutrition using a Habit-Based Approach

 
 

Paramount Level (Executive Coaching Experience)

The Paramount Level is our most exclusive offering—designed for discerning clients who want more than training sessions, but a fully curated coaching experience. Reserved for those working directly with gym founders Megan or Alex, this tier grants access to a combined 35+ years of expertise in personal training, performance coaching, and program design. As the architects of Paramount’s training systems and mentors to our coaching team, they deliver an unparalleled blend of strategy, personalization, and vision to your fitness journey.

This experience is tailored for individuals who expect the highest standard of attention, accountability, and results. With only one or two Paramount clients accepted at a time, every detail is customized to fit your lifestyle—both inside and outside the gym.

Your Paramount Experience Includes:

  • Two Private Sessions per Week with Megan or Alex

  • Bespoke Training Programs crafted for independent workouts

  • Virtual Sessions & Travel Programming to keep you on track anywhere in the world

  • Lifestyle Coaching that goes beyond the gym—covering habits, nutrition, and restorative sleep

  • Unlimited Messaging Access (during business hours) for real-time support

  • Full Gym Membership with premium access

  • Unlimited Boxing & Yoga Classes for balance and variety

Investment:

  • Individual Session (60 minutes) – $200

  • Six-Month Commitment (Paid in Full) – $9,999