Sarah Weatherford

Yoga Instructor

My name is Sarah or Sare and my pronouns are she/her. I am from Kentucky originally where, if you can believe it, I was a horseshoe (tossing) champion as a kid.

I took my first yoga class living in England and found it was the only thing that helped quiet my anxiety. So when I began teaching I made sure my classes would be as welcoming to those with anxiety as they were to me. My yoga classes offer stability and grounding, full of encouragement, gentle guidance and challenges to grow your practice. My classes are hatha vinyasa style with a focus on Svadhyaya or self-study within each class. My fave yoga pose is Camel Pose/Ustrasana right now, but changes often. My fave spot in Logan is Bungalow by Middlebrow and my fave book I've read this year is The Unmaking of June Farrow.

Certifications & Coursework

• 200 Hour Registered Yoga Teacher Certified through Yoga Alliance

• Accessible Yoga Training School

• Accessible YTT and Growga

• Kids Yoga + Mindfulness + SEL Training

Availability

Sarah is available for private sessions starting at $130/hour.

Reach out to her directly to schedule: sare@wellnessbysare.com